Founder of creative-industry coaching company, No More Ifs Or Buts and workplace wellbeing company, Stress Matters, Laura Capell-Abra has worked in the marketing events industry for 17 years, having run businesses for the last 7 years. Using a mixture of personal stories, extracts from client experiences and industry insights, Laura inspires her audiences to build their emotional intelligence and their self-awareness using her own experience of burn out as a relatable lesson for others to learn from.
This blog was written by the founder of Stress Matters, Laura Capell-Abra. The long queues, the inability to find the registration email, the failing QR code, the general waiting around ... Read more
I won’t rest until I finish that budget… I won’t rest until I have that application approved… In our culture, we have started to see rest as a reward for ... Read more
To introduce their upcoming webinar on Wednesday, we asked our speakers to share the context for their theme: what you can do to improve your mental health at work, rest ... Read more
We spoke to Laura Capell-Abra – founder of NoMoreIfsOrButs and Stress Matters, and Wellbeing campaigner – to find out a little more about her before she joins James Hitchen for ... Read more
